Gilpin County Community Center

Parks & Recreation


Adult Fitness & Wellness Classes

Drop-In Fitness Class Fees

Member:

  • Drop-in: $7.25
  • 6 Fitness Punch: $36 
  • 1 Month Unlimited: $50
  • 3 Month Unlimited: $135

Non-Member:

  • Drop-in: $9.25
  • 6 Fitness Punch : $50 
  • 1 Month Unlimited: $68
  • 3 Month Unlimited: $185

Seniors:

  • Drop-in: $5.00
  • 6 Fitness Punch : $26 
  • 1 Month Unlimited: $45
  • 3 Month Unlimited: $125

Drop-In Fitness Class Schedule
First Class is FREE! Schedule is Subject to Change

Cardio & Muscle Toning

Quick & Tone

Tuesdays: 8:15am - 9:45am

Quick - Burn fat and boost metabolism for the first 30 minutes during this express interval training class, taught at 3 levels for beginners to advanced athletes.

Tone - We will then follow up with toning, strengthening, and shaping our arms, legs, stomachs and core for a total workout.

Instructor: Mary Schmaltz


Cardio Dance

Wednesdays: 9:30am - 10:30am

Like to get your groove on? Then join us for this introduction to dance styles and moves! We will learn different routines to fun-upbeat music. 

Instructor: LA Dysart


Guts & Glutes

Wednesdays: 5:15pm - 6:15pm

This class is focused on core strengthening and conditioning. Get your booty and your tummy toned up!

Instructor: Omayra Acevedo


Body Back BOOTCAMP

Thursdays: 8:15am - 9:15am

BOOTCAMP is designed as an intermediate/advanced class, that consists of STRENGTH, CORE, AGILITY and CARDIO all wrapped in one. Cross training is the MOST efficient way to get RESULTS from your workout by increasing your fat burning capacity and raising your metabolism. 

Instructor: Mary Schmaltz


Mass Confusion

Saturdays: 9:15am-10:30am

A class for all levels incorporating cardio, strength and core conditioning.  No two classes are ever identical.  Perfect for those who tend to get bored with the same routine and great for those looking for a little bit of everything in their fitness goals.  

Instructor: Omayra Acevedo

Low Impact Cardio, Yoga

Adult Strengthen, Stretch & Balance 

Monday, Wednesdays & Fridays: 11:00am - 12:00pm  

This fitness class is designed for Mid & Mature Adults to enhance cardiovascular endurance, muscular strength, range of motion and balance. While much of the focus will be on strengthening, flexibility and improvement of functional capabilities, we will also work on coordination and body awareness to enhance quality of life.

Instructors: Imy Rich and Linza Douglas 

 

AquaFit

Monday/Wednesday/Friday: 9:30am - 10:30am

Tuesday/Thursday: 5:00pm - 6:00pm

This class is designed to meet a variety of fitness needs and abilities. Workouts include utilization of small and large muscle groups, toning, flexibility, interval training and rehabilitation of old or current injuries, with minimal impact.

Instructor: Tonya McNeill


Vinyasa Yoga- Cancelled until further notice

Sundays: 4:30pm - 5:30pm

Vinyasa yoga is a flowing, dynamic practice that focuses on connecting breath with movement. A variety of postures will be practiced, and each class will be unique! Come have fun building strength and flexibility, relieving stress, cultivating presence, and connecting to your creativity.

Instructor: 

Hatha Yoga 

Mondays & Thursdays: 9:30am - 10:45am

This class integrates basic Yoga postures, breathing and inward mental focus to increase awareness of the body, flexibility, relaxation and strength.

Instructor: Linza Douglas