Community Center Program Calendar
Friday, August 23, 2019
| Time | Event |
| 9:30 AM - 10:30 AM | AquaFit |
| 11:00 AM - 12:00 PM |
Adult Strengthen, Stretch & Balance
This fitness class is designed for mid & mature adults to enhance cardiovascular endurance, muscular strength, range of motion and balance. While much of the focus will be on strengthening, flexibility and improvement of functional capabilities, ... more |