Calendar
Wednesday, June 07, 2017

Time | Event |
9:30 AM - 10:30 AM | Aquacize |
11:00 AM - 12:00 PM |
Adult Strengthen, Stretch & Balance
This fitness class is designed for mid & mature adults to enhance cardiovascular endurance, muscular strength, range of motion and balance. While much of the focus will be on strengthening, flexibility and improvement of functional capabilities, ... more |
11:15 AM - 12:15 PM |
Adult Strengthen, Stretch & Balance
This fitness class is designed for mid & mature adults to enhance cardiovascular endurance, muscular strength, range of motion and balance. While much of the focus will be on strengthening, flexibility and improvement of functional capabilities, ... more |
6:00 PM - 7:00 PM | Tai Chi |
6:15 PM - 7:15 PM | Guts & Glutes |